2026

Nike Wmns Free Metcon 7 'Barely Green'

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3. Free Metcon

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The Nike Women's Free Metcon 7 'Barely Green' updates the performance training shoe with a webbing lace structure that provides midfoot containment. The modified lacing system is integrated into a pale green mesh upper with no-sew overlays and a padded low-cut collar. The sneaker is mounted on a lightweight foam midsole with raised sidewalls for enhanced support and lateral stability. Underfoot, deep flex grooves in the rubber outsole promote the natural motion of the foot.

Free Metcon

Nike