2026

Nike Free Metcon 7 'White Iron Grey'

1. Nike /
2. sneakers /
3. Free Metcon

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The Nike Free Metcon 7 'White Iron Grey' updates the versatile training shoe with a minimalist color palette. Crafted from white mesh with a snug-fitting inner sleeve, the upper is secured with laces that feed through a series of webbing eyelets. A dark grey mini-Swoosh is debossed on the lateral toe. Lightweight cushioning comes courtesy of a full-length foam midsole, featuring raised sidewalls marked with laser-siped detailing. Underfoot, flex grooves in the flat gum rubber outsole support the foot's natural motion.

Free Metcon

Nike